Wednesday 10th October 2018 marked World Mental Health Day. This is a subject that's finally becoming something that we can openly talk about and address. For too long, too many people have suffered in silence - reaching out for help can really make such a difference.

But in my view, companies of all sizes can do more to help. The freedom to be honest with yourself and others is important at work, just as much as at home. 

Josh discusses ideas to increase awareness for the importance of personal well-being and mental health within the workplace. 

Charitable donations & events are great; but a sustained and consistent approach can make a year round difference to all of us and the world we work & live in...